Self Improvement Idea / Archive for November, 2008

SMH - Simply Must Have: The first step is to choose a goal that you simply must have. Throw out anything that you would “like” to accomplish or that would be “nice” to have. Pick a goal that you simply must have this year, whatever it takes.
BER - Big Enough Reasons: Once you have chosen […]

Beltway Madam’ Pleads Not Guilty to Federal Racketeering, Money Laundering Charges. Dramatic cell phone video shows attacker chasing frightened woman in Las Vegas supermarket. Cops search for office gunman after woman critically wounded. Graffiti turf battles spark deadly gang violence. These are just a few of Fox News Headlines. What is […]

Today we’re talking about Money–a BIG topic that I’d like to keep simple. I believe it is critical to get a “handle” on our money issues if we are to truly live the life we imagine (in every area). Money is a powerful resource available to us. Happiness and well being hinge […]

Unless you’ve been vacationing on another planet for the last 20 years, you are very much aware of the importance of sleep for optimal health.
Recent findings are shedding new light on this favorite nocturnal activity however.
Three years ago, while out walking my dog one evening, the father of one of my best friends in high […]

Modern teens get stressed on a regular basis. Some of this teen stress is caused by the changes that are occurring in their bodies – reaching puberty can be stressful for many a teen. But our modern lifestyle and education system can also be big causes of teen stress.
Our school system is a big contributor […]

Have you ever wondered why the head of a company is paid so much more than for example, specialists in the company such as an engineer? Is it because he knows every job in the company?
No I don’t think so. He may have a general idea about what is going on in every department but […]

Social anxiety is particularly common in our society. It is estimated that up anywhere around 20% of the adult population is affected by some form of anxiety, including social anxiety, at some stage in their lives. The good news is that social anxiety is a disorder that can often be successfully treated.
There are a range […]

The allure of finishing a best-selling novel in record time or skimming a newsletter is enough to send an avid reader looking for ways to improve their reading speed and comprehension. A popular method of increasing skills as a reader is to invest in a speed reading program. In order to further enhance your abilities […]

If you wish to succeed in life you must believe in yourself and trusting yourself is one of the most important things for developing self-confidence and self-esteem. It is great to rely on the strength of others and fellow team members. It is great to rely on the strength of your parents, your […]

Do you want to be different, more appreciated, more valued? Would you like your life to be more exciting and fun? Would you like to enjoy more material and financial success? Do you ever wish you were in better shape? If so, here’s how you can get from where you are now to […]